Description
Price: £19.99 - £19.84
(as of Jul 04, 2025 07:51:44 UTC – Details)
Bands #1 (purple) & #2 (red) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and assistance for the upper body to increase the resistance for bicep and triceps. Both are great for beginners and light weightlifters. All can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises
Bands #3 (blue) & #4 (green) can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. These bands are great for individuals who cannot complete any pull-ups and want to add assistance when performing a pull-up, chin-up or dip
Large bands #5 (black) & #6 (orange) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. These bands also work great with stretch or speed training with athletes. Check out our 2 meter band for another great alternative to speed training
Six sizes of bands for any use for any exercise. #1 (purple) band 1/2″ x 4.5mm (5-35 lbs.), #2 (red) band 13/16″ x 4.5 mm (10-50 lbs.), #3 (blue) band 1.125″ x 4.5 mm (25-80 lbs.), #4 (green) band 1.75″ x 4.5 mm (50-120 lbs.), #5 (black) band 2.5″ x 4.5 mm (60-150 lbs.), #6 (orange) band 4″ x 6.4 mm (90-250 lbs
There are countless exercises for these bands. Regardless of your fitness level, these things are guarnteed to help you reach your exercise and fitness goals. Check out our 41″ bands and other great fitness products