As the British summer approaches, millions across the UK start to experience the dreaded symptoms of hayfever. From itchy eyes to sneezing fits, hayfever can make outdoor activities a misery. Fortunately, there are plenty of effective remedies available to ease the discomfort.
🌿 What is Hayfever?
Hayfever, also known as seasonal allergic rhinitis, is an allergic reaction to pollen, typically from grass, trees, or weeds. It’s particularly common in the UK between March and September, when pollen levels are high.
🌾 Why Do People Get Hayfever?
Hayfever occurs when your immune system overreacts to pollen, mistaking it for a harmful invader. This triggers the release of histamine and other chemicals in your body, leading to symptoms like:
- Sneezing
- Runny or blocked nose
- Itchy, red, or watery eyes
- Itchy throat, mouth, nose, and ears
- Coughing
- Fatigue
Some people are more prone to hayfever due to genetics, asthma, or other allergies.
🌸 Hayfever FAQs (UK Focused)
Q: When is hayfever season in the UK?
A: Tree pollen season: March–May, Grass pollen: May–July, Weed pollen: June–September.
Q: Can hayfever cause fatigue?
A: Yes, your body’s allergic response, plus poor sleep from nasal congestion, can make you feel * tired.
Q: How can I reduce hayfever symptoms?
A: Stay indoors on high pollen days, keep windows shut, shower after being outdoors, and use medications or barrier products.
Q: Are antihistamines safe for daily use?
A: Most over-the-counter antihistamines are safe for regular use, but always follow the dosage instructions or consult your GP.
Q: Do natural remedies work?
A: Some people find relief with saline sprays or barrier wipes, but results vary.
🌟 Top 10 Hayfever Products in the UK (2025)
Here are the top-rated and most popular hayfever remedies available in the UK, based on customer reviews, effectiveness, and value for money.
1. Allevia Hayfever Allergy Tablets (Fexofenadine 120mg)
Price: £7.60 (Was £11.89)
Rating: ⭐ 4.5/5 (17,406 reviews)
A prescription-strength antihistamine available over the counter, offering 24-hour non-drowsy relief from sneezing, itchy eyes, and a runny nose. Works within 1 hour.
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2. Beconase 8 in 1 Hayfever Relief Nasal Spray (100 Sprays)
Price: £4.20 (Was £4.98)
Rating: ⭐ 4.6/5 (12,368 reviews)
A fast-acting nasal spray that tackles blocked nose, sneezing, and itchy eyes. Lasts up to 24 hours and is non-drowsy.
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3. 6 Months Supply Loratadine Hayfever & Allergy Relief 10mg Tablets
Price: £4.35 (Was £5.33)
Rating: ⭐ 4.6/5 (10,421 reviews)
A long-lasting, affordable antihistamine option offering relief from hayfever, pet allergies, and skin reactions.
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4. 6 Months Supply Cetirizine Hayfever Allergy Tablets
Price: £4.18 (Was £5.99)
Rating: ⭐ 4.7/5 (2,455 reviews)
Provides effective relief from hayfever, dust, and pet allergies. Great for those who prefer cetirizine * over loratadine *.
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5. Clarityn Allergy Relief Hayfever Tablets (Loratadine)
Price: £6.30 (Was £10.99)
Rating: ⭐ 4.6/5 (9,473 reviews)
A trusted brand offering once-daily, non-drowsy antihistamine relief for hayfever and other allergies.
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6. Galpharm Treathay Hayfever Relief Fexofenadine Tablets
Price: £6.30 (Was £6.99)
Rating: ⭐ 4.6/5 (2,383 reviews)
Fexofenadine *-based tablets offering prescription-strength relief for sneezing, runny noses, and itchy eyes.
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7. Benadryl Allergy Relief Capsules (Acrivastine)
Price: £5.63 (Was £9.34)
Rating: ⭐ 4.6/5 (7,180 reviews)
Fast-acting antihistamine with Acrivastine *—effective for hayfever, pet, dust, and skin allergies. Great for quick relief.
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8. Piriteze Hayfever & Allergy Antihistamine Tablets (Cetirizine)
Price: £3.98 (Was £6.92)
Rating: ⭐ 4.6/5 (804 reviews)
Effective for hayfever, pet allergies, and skin irritations. Contains cetirizine * and provides once-daily relief.
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9. Snufflebabe Nasal Spray Saline Solution (15ml)
Price: £3.75
Rating: ⭐ 4.6/5 (180 reviews)
Gentle saline nasal spray, safe from birth, that helps clear nasal congestion naturally—ideal for infants, kids, and adults.
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10. Nuage Hayfever Relief Wipes (Resealable Pack)
Price: £1
Rating: ⭐ 4.4/5 (1,698 reviews)
Convenient wipes infused with aloe vera and chamomile, designed to trap and remove pollen from your face and hands.
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🌬️ Final Thoughts
Whether you’re after a fast-acting antihistamine, a nasal spray, or a natural saline solution, these products are highly rated by UK shoppers and offer relief from the worst of hayfever season.
For best results, many sufferers combine a daily antihistamine with a nasal spray or wipes, especially during peak pollen periods.
Stay prepared, and you can enjoy the great British outdoors without the sniffles!
